Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

I. AMRAP 15 mins
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15 Lateral Step Pushups
25 Air Squats
5 Burpees
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II. 100 MB Cleans (TC 10 mins)

21 CLean & Jerk
21 Burpees
15 Clean & jerk
15 SDL HP
15 Burpees
9 Clean & jerk
9 T2B
9 SDl Hi Pull
9 Burpees