Box: The place where you workout :-)
WOD: Workout of the day
EMOM: Every Minute on the Minute
AMRAP: As Many Reps (sometimes Rounds)as Possible
AKB: American Kettlebell –
BP: Bench press
BS: Back squat
BW: (or BWT): Body weight
CFT:CrossFit Total – consisting of max squat, press, and deadlift.
CFWU:CrossFit Warm-up
CLN: Clean
C&J: Clean and jerk
DL: Deadlift
DU: Double Unders
FS: Front squat
GHD: Glute ham developer.
GHD Situp: Situp done on the GHD bench
HSPU: Hand stand push up.
HPC: Hang Power Clean
HPS: Hang Power Snatch
KB: Kettlebell
KTE or K2E: Knees to elbows.
METCON: Metabolic Conditioning workout
MP : Military press
MU: Muscle ups
OHS: Overhead squat
PC: Power clean
PJ: Push Jerk
PR: Personal record
PP: Push press
PSN: Power snatch
PU: Pull-ups, possibly push ups depending on the context
Rep: Repetition. One performance of an exercise.
RFT: Rounds for time.
Rx’d: As prescribed; as written. WOD done without any adjustments.
RM: Repetition maximum. Your 1RM is your max lift for one rep.
RKB: Russian Kettlebell Swings
SDHP: Sumo deadlift high pull
Set: A number of repetitions
SN: Snatch
SQ: Squat
Subbed: Substituted.
TGU: Turkish get-up
TTB: Toes to bar.