Telephone
(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

WOD 22//Nov/2016

21-15-9

Overhead Squats

T2B

Lateral Jump Burpees

* Use 50% of PR for overhead squats