Ladder with a time cap of 15 mins
Clean
Burpee
Ab Masala (3 rounds)
40 Alternate V-ups
1 min hollow rock
40 Flutter Kicks
40 scissors
1 Min Hollow rock
Telephone
(+91) 91088 50776
(+91) 80950 78341
2C-738, 1st Floor, 2nd Cross Rd,
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043