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(+91) 91088 50776
(+91) 80950 78341

2C-738, 1st Floor, 2nd Cross Rd, 
HRBR Layout 1st Block, Kalyan Nagar
Bangalore, Karnataka 560 043

WOD 16-Jan-2017

Part-I

Dead-lifts* 2-2-2-2

* Use 90% of the dead-lift PR

Part-II

AMRAP 15 Mins

5 Pullups

10 Pushups

15 Air Squats